For many people, mushrooms are something that they grew up eating. They may know them as something that you would find in a grocery store, but there are a lot of other types of mushrooms that you may not have even heard of before.
Mushrooms can be found all over the world, but some are more commonly found in specific regions. In this article, we will go over 5 common mushrooms in New Mexico and what they can be used for.
1. Oyster
Oyster mushrooms are a common type of mushroom found in New Mexico. They get their name from their oyster shell-like shape and can be found growing on trees, logs, or stumps.
Oyster mushrooms are edible and have a slightly sweet taste. When cooked, they can be used in soups, stir-fries, and other dishes.
While oyster mushrooms are generally considered safe to eat, there are some potential risks associated with consuming them. Some people may experience an allergic reaction to oyster mushrooms.
If you have never eaten oyster mushrooms before, it is best to start with a small amount to see if you have any adverse reactions.
It is also important to make sure that oyster mushrooms are cooked thoroughly before eating them as raw oyster mushrooms can cause stomach upset.
Overall, oyster mushrooms are a safe and tasty addition to your diet. However, as with all food items, it is important to exercise caution and consult with your doctor if you have any concerns.
2. Chanterelle
The chanterelle is a common mushroom in New Mexico. This type of mushroom typically grows in areas with moist soil, such as near streams or rivers. Chanterelles are often found in the wild, but they can also be cultivated.
These mushrooms have a distinct, slightly fruity smell and a golden-yellow color. Chanterelles are considered to be a gourmet mushroom, and they are often used in high-end cuisine.
When cooked, chanterelles have a delicate flavor that has been described as nutty or earthy.
Chanterelles are a good source of vitamins and minerals, including potassium, copper, and iron. They also contain several antioxidants that may offer health benefits.
For example, one type of antioxidant found in chanterelles is known as ergothioneine, which has been shown to protect cells from damage.
3. King Bolete
The King Bolete is a common mushroom found in New Mexico. This mushroom is characterized by its large size and its brown cap. The King Bolete typically grows in areas with plenty of trees, such as forests.
This mushroom is edible, but it can be quite tough to chew due to its dense flesh. When cooking the King Bolete, it’s best to slice it thin so that it can be more easily enjoyed.
4. Lobster Mushrooms
Lobster mushrooms are one of the most common mushrooms in New Mexico. They are typically found growing on trees, logs, or dead leaves. These mushrooms have a reddish-brown color and a meaty texture.
They get their name from their lobster-like appearance and taste. Lobster mushrooms can be eaten raw or cooked. When cooking lobster mushrooms, it is best to sauté them or bake them.
5. Puffball
Puffballs are a type of mushroom that are common in New Mexico. These mushrooms have a round or oblong shape and are typically white or cream-colored.
Puffballs get their name from the fact that they release a puff of spores when they are mature and ready to reproduce.
Puffballs are edible when they are young and still have a solid interior. Once they start to develop a hollow center, they are no longer suitable for eating.
When cooking puffballs, it is best to slice them thinly so that they can cook evenly. These mushrooms can be sauteed, grilled, or roasted and make a great addition to any dish.
While most puffballs are not poisonous, there are a few look-alikes that can be dangerous if ingested. The false puffball looks similar to the edible variety but has a small hole at the top where the spores are released.
This mushroom is poisonous and should not be eaten. Another look-alike is the amanita mushroom, which is also poisonous. If you are unsure about whether or not a mushroom is safe to eat, it is best to err on the side of caution and avoid eating it.
Conclusion
In conclusion, here are 5 common mushrooms in New Mexico that you can find when exploring the state. Each mushroom has its own unique benefits and properties that make it ideal for different dishes and recipes.
Be sure to try all of them out when you have the chance!
